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“The Microbiome Diet: Evolving Past Paleo” | Free The Animal

“The Microbiome Diet: Evolving Past Paleo” | Free The Animal.

Not everybody that follows a paleo template diet is as extreme as this author suggests, but I do believe that we are a lot more adaptable than what some popular Paleo authors and bloggers have presented, thanks to our microbiomes. I closely agree with this author about what our microbes do for us.

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