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Link: Food – What the heck should I eat? — 1 Comment

  1. Great book; nearly done. I think I have an hour left of the audiobook.

    I have, not surprisingly, a few minor differences with what the book says, but the evidence and research are always changing and who knows what I will change my mind about tomorrow.

    This book would be a great place to start if you are new to the topic.

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